Dialectical Behavior Therapy (DBT): Essential Skills for Managing Emotions in Recovery Early recovery can feel like your emotions are turned up to maximum volume. A small argument becomes a major spiral. A stressful day turns into a craving that...
Do I Need Dual Diagnosis Treatment? 5 Signs to Know Understanding Dual Diagnosis When you're struggling with both substance use and mental health challenges at the same time, that's what professionals call a dual diagnosis or co-occurring...
Understanding Dual Diagnosis in Opioid Treatment When someone struggles with opioid addiction, they're often fighting more than one battle. Dual diagnosis refers to the simultaneous presence of a substance use disorder and a mental health...
Understanding Anxiety: A Comprehensive Guide Anxiety is a natural emotional and physical response your body generates when facing stressors. It's a complex reaction involving your nervous system preparing you for potential challenges through...
